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Getting to know yourself better so that you can take your rightful place thanks to coaching

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My coaching approach

Thanks to the magic of words and questioning, I can offer you a moment of disconnection, a parenthesis in your life, a bubble of reflection and words to help you take a step aside.

I like to compare myself to a GPS. You know where you want to go but not how to get there. You're still at the wheel of your life, and I help you get there and choose the right route for your current situation.

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What is coaching?

Life coaching is an approach to change that focuses on the individual and his or her personal development.

Coaching facilitates greater self-awareness and helps you to live in harmony.

It is a doorway to the present and the future, and focuses little on the deeper reasons behind the problems that are holding back change. That's the job of other therapists.

Coaching is the art of helping the coachee to find his or her own solutions adapted to each situation.



As your partner, I offer you tools and techniques all geared towards solving concrete problems and putting them into action.

I help you to become aware of your own resources, your unique way of working, your limiting and helping beliefs, your talents, values and emotions.



I like to compare myself to a GPS. You know where you want to go but not how to get there. I'm here to help you get on the right track.

Click here for a video explanation


"The door to change can only be opened from within.

everyone holds the key".

Jacques Salomé

Online Coaching avec Cécile Solar - Dessine ta vie Coaching
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What does online coaching?

Thanks to new technologies, I can offer you distance coaching by video or telephone, depending on your preference.

Wherever you are in the world, I'm with you.

The advantages of online coaching :

  • flexibility

  • accessibility

  • confidentiality

  • made-to-measure

  • on-site support

  • more time because less travel

  • being in your own environment is reassuring

You may think

  • the relationship is difficult to establish

  • it's dehumanising

  • technology adds a barrier

  • it's too complicated

  • confidentiality is really guaranteed

If you're not convinced yet, try a free session by signing up for one of our free discovery sessions.

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